Annnnnd We're Back!

As mentioned in a post last month, Nate had back surgery in April which took him out of commission for a bit. We held off on more races because we wanted to be able to do them together, and he needed some time to recover. 

Today was officially his 8 week (well, more like 9) follow-up, and he got the all clear!! He is really excited to be able to run and workout again, and I am excited to run with him. We'll have to get some races on the calendar soon! 

In the meantime, we won't be making our normal trek to the beach for the 4th of July, but our family will, and Dad and Drew will be running our favorite race -The Firecracker 5k! I will be sure to get some good photos and all the details to post here!