Bottle & Cork 5k

It's been a while, but we're back with a few updates! Nate and I have been out of the run game for a while, but Team G Shock is still going strong! Over Labor Day weekend, Mom and Dad were up in Delaware, and as usual there was a race that weekend. Dad ran the Ten Sisters Bottle & Cork 5k in Dewey Beach that Saturday, and he even took his first selfies ever for the sake of the blog. :)

It was a warm day, and he ran a great race! Here are the results:

201st place - Joe Ross - 32:45

He also placed 4th in his age group, which is exciting! And as promised, here are Dad's first (and as he claims...worst) selfies ever! 

Before!

After! 

We have a couple of races coming up so we will get those updates posted soon!